Submitted by: Alejandra A. Francis, RD /LDN With summer break ending and students returning back to school, it is time to stock up on school supplies […]
By: Lindy Abed, MS RDN LDN, CHP Registered Dietitian When you hear the term “carbohydrate” or “carb,” what comes to your mind? Carbohydrates (carbs) are usually […]