Submitted by: Alejandra A. Francis, RD /LDN With summer break ending and students returning back to school, it is time to stock up on school supplies […]
By: Lindy Abed, MS RDN LDN, CHP Registered Dietitian When you hear the term “carbohydrate” or “carb,” what comes to your mind? Carbohydrates (carbs) are usually […]
By: Lindy Abed, MS RDN LDN, CHP Registered Dietitian Eating healthy does not always have to mean compromising on flavor. With a little creativity, you can […]
With the emergence of the novel coronavirus and subsequent safety restrictions, so much of society abruptly ground to a halt. Businesses were forced to close their […]
For the past year, our lives have been disrupted. The emergence of the COVID-19 pandemic forced families to quarantine in their homes and businesses to shut down. […]